Site icon F3 Saint Charles

The Keep

The Keep @ Ft Zumwalt Park

Located at 1000 Jessup Drive in O’Fallon this is our new Rucking centric AO.

 

The Newest Addition to the St Charles region is our Rucking AO.  This ao features beatdowns that make use of those fancy ruck sacks we are all so fond of.  get your training in for that next big rucking event here.

 

Monday – 5:30am-6:15am (ruck) (pre-run/ruck 5:00am)

Wednesday – 5:30am-6:15am Q-Source (book study) (pre-run/ruck 5:00am)

Thursday – 5:30am-6:15am (ruck) (pre-run/ruck 5:00am)

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